Sourdough bread

Ingredients

Day 1

• 355 g plain flour13 oz plain flour
• 500 g wholemeal flour1 lb wholemeal flour
• 575 g rye flour1¼ lb rye flour
• sourdough starter (The 1 dl kept back from the previous batch (see day 2).)
• 15 dl water, lukewarm6⅓ cups water, lukewarm
• 3 tbsp salt

Day 2

• ½ litre Malt drink (Icelandic Malt is a sweet, dark, non-alcoholic malt drink; use Supermalt, Vitamalt or a dark malt beer.)2 cups Malt drink (Icelandic Malt is a sweet, dark, non-alcoholic malt drink; use Supermalt, Vitamalt or a dark malt beer.)
• 1½ tbsp brown sugar
• 750 g rye kernels, cracked1¾ lb rye kernels, cracked
• 2 dl linseeds (flaxseeds)¾ cup linseeds (flaxseeds)
• 1 dl sesame seeds½ cup sesame seeds
• 1 dl sunflower seeds½ cup sunflower seeds
• 1 dl buckwheat groats½ cup buckwheat groats